This morning I received the box with 29 author's copies of my book Medium: A Step-by-Step Guide to Communicating with the Spirit World from the publisher, Llewellyn Worldwide, Ltd. I had spent so much time writing, rethinking, and revising every aspect of the manuscript that I thought I would never want to read my book again. Now that I am holding it in my hands, it is beckoning. I can't resist reading it again. I sincerely hope it will reach all who are interested in developing their own spiritual gifts and that it will support them in their spiritual development.
Saturday, July 30, 2016
Friday, July 22, 2016
Paying Attention
This evening I was boiling a big pot of water to start a new batch of Kombucha. As the water was heating up I was passing time reading The Quartet by Joseph J. Ellis. The book is very engaging and I was in a particularly riveting chapter, yet I found it hard to concentrate: I kept having visions of hot water "exploding" all over my kitchen counters and floors.
I kept waving away the visions, thinking: "Konstanza, why would you even think something so silly? Go away, vision!" Yet the vision kept coming back. I kept waving it off, thinking: "Stop dwelling on this!"
Finally, it was time to pour the hot water. Remembering the annoying vision, I decided to use extra caution. I moved the gallon-sized Mason jar from the counter into the sink. I also forced myself slow down as I handled the hot water.
Sure enough, once all the water had been poured, the side of the Mason jar that was facing me broke away and all the hot water came gushing out. Had I not moved the Mason jar from the counter into the sink, I would have badly gotten scalded.
I kept waving away the visions, thinking: "Konstanza, why would you even think something so silly? Go away, vision!" Yet the vision kept coming back. I kept waving it off, thinking: "Stop dwelling on this!"
Finally, it was time to pour the hot water. Remembering the annoying vision, I decided to use extra caution. I moved the gallon-sized Mason jar from the counter into the sink. I also forced myself slow down as I handled the hot water.
Sure enough, once all the water had been poured, the side of the Mason jar that was facing me broke away and all the hot water came gushing out. Had I not moved the Mason jar from the counter into the sink, I would have badly gotten scalded.
Monday, July 18, 2016
Lightening the Energy of Your Home
People often contact me to say that they feel the atmosphere in their home has a "heavy" or "negative" feel to it. They wonder if it could be due to the presence of spirit people who are spreading negativity. On occasion, this might be so. Often, however, the negativity that we sense in our living space is self-generated. Before you attribute what you are feeling to the spirit people, I would suggest implementing the following practices to help lighten the energy of your home.
1.
Open all your windows at least once a day – preferably
all at the same time, replacing the stale air that has been recycled by the
central air/heat unit. As you regularly
air out your home you will notice that you are more open to new ideas and fresh
perspective that will help you move through life’s situations instead of
getting stuck. When we open the windows, we also let in the energies of the
season to bring in much needed change. If there is energy in you home that
feels ‘stuck’ or heavy, firmly hold the intention that the draft from the open
windows clears away all everything that is no longer needed in your space or in
your life.
2.
Unclutter your home. Clutter is stuck energy.
Usually we accumulate clutter when we hold on to something that has really run
its course. It could be clothes that would fit if only we lost the extra 5
pounds that we’ve been struggling with for years. Perhaps it is shoes that you
once loved but that are no longer going places, or that pile of books,
newspapers or magazines that you never get around to reading. When we clear our
clutter, we release stuck energy, creating space for new experiences. The
energy of our homes instantly becomes lighter and brighter. If you are holding
on to stuff you never use ‘just in case’ tell yourself that should you really
need this item again, you will be able to either borrow it from someone or
simply go out and purchase it.
3.
Keep your home clean and picked up. As you
clean, envision that along with cleaning the physical space, you are also
cleaning the energy of your home, releasing old and stuck energies, sadness,
anger or negativity – yours or other people’s – that may have come in since
your last clean up.
4.
Periodically burn sage, palo santo, sweet grass
and frankincense. Sage and palo santo clear the energy of your place. Since
both smoke quite a bit you might want to do burn them after you have opened the
windows. Sweet grass and frankincense bring in the positive spiritual energies,
creating a feeling of upliftment and a sense of the sacred.
5.
Establish a prayer and meditation practice. When
we pray and meditate we open ourselves to the presence of the divine and we
literally bring these energies into our home. When we pray it is important to
not just pray for our individual needs and desires. Instead, get in the habit
of praying for the well being of everyone and everything on the planet and pray
for Mother Earth herself. Prayer and meditation have a cumulative effect. You
will probably not notice much of a difference in the energy of your home if you
pray once or twice or meditate on rare occasions. Over time, however, the
energies of your prayers become anchored in your physical space, creating an
atmosphere of light, love and well-being.
6.
Call on the spirits of the land and the deva of
your home to bless your physical space. Periodically, give them an offering of
loose tobacco and thank them for their assistance.
7.
For
tips on how to establish a prayer and meditation practice, and how to avoid
undue spirit influence, and how to raise your own energy, I would suggest that you read my book Medium: A
Step-by-Step-Guide to Communicating with the Spirit World. The book will be released on August 8, 2016. It is currently available for preorder from the publisher Llewellyn Worldwide, Amazon, and Barnes and Noble.
Friday, July 15, 2016
Message from Rattlesnake
As shamanic practitioner, psychic medium, and avid hiker I am especially
sensitive to the spirits of nature all around. Whenever I spend time in nature,
magical things happen: Owls suddenly fly out of the bushes next to the trail I
am hiking on. Bald eagles dive into the Potomac to catch a fishy snack. Black
bears invariably cross my path, even in the dead of winter when they are
supposed to be hibernating. And ravens somehow manage to show up even in
urban settings where one would not normally encounter them.
A few weeks ago I went on an extra-long hike on the Tuscarora-Overall
Run Trail in Shenandoah National Park. I was hiking with my son, who had just
come home from college. We were just a few miles from the parking lot near the
end of our hike, when he nearly stepped on a rattlesnake. The snake
powerfully barred our path and there was no way around it. It had just struck a
chipmunk and was waiting for it to die so it could consume its meal. In the
many years that I have hiked in Shenandoah, I had never encountered a poisonous
snake, let alone one that was about to have a meal.
For days after the encounter, I had nightmares about rattlesnakes. My
empathic heart felt deeply and profoundly for the poor little chipmunk. Both
Dylan and I wished there was something we could have done to help it. The snake
repulsed me, and it kicked our adrenaline into high gear. Yet I knew that both
creatures had shown up as spirit teachers with a message.
A week later, I finally took a shamanic divination journey to ask my
spirit helpers about the meaning of the rattlesnake encounter. I thought that I
my regular spirit helpers would elucidate the encounter. Instead, I encountered
Rattlesnake. She spoke of profound spiritual changes in my life and how I am
now being incorporated into something larger, more purposeful and meaningful.
Indeed, these changes seem to pertain not just to the spiritual realm,
but also to other aspects of my life. For example, for seven years I used the
website builder of a large web-hosting company. Finally, circumstances
beyond my control forces me into switching to new website builder with a
different company. It is not a change I would have made willingly and I
bellyached plenty. However, the changes really were for the better, because the
new company gives me additional opportunities such as being able to incorporate
a blog into my website.
The rattlesnake encounter drives home that there are no "good"
and no "bad" animals. We humans often want to categorize animals
into desirable and undesirable. We think that outdoor cats are horrific,
because they decimate the bird population. None of us want to encounter coyotes
or rattlesnakes, yet cats, snakes, and other predators provide balance in
nature.
All the animals we encounter in nature can come to us as powerful
spirit teachers offering important insight, guidance, messages and
understanding for our lives. The next time you encounter a snake in the woods,
a skunk on your stroll across campus, a yellow jacket nest outside your bedroom
window or sizable spider in your bathroom, let it pique your curiosity.
Use Wikipedia to learn more about the creature and its habits to give
you some insight into what the message might be. Sit down in meditation or
quiet contemplation and ask your spirit helpers about the message behind your
animal encounter. You don't need to know who your spirit helpers are. Just send
your query into the universe, and be patient. You will receive the answer. And
finally, be watchful and mindful of what unfolds in your life. Review your life
events in light of your encounters in nature and let it inform your decisions
and emotional responses to life situations.
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